Free Range Eggs
Liberty, MO: Compared to conventional eggs, free-range hens lay nutritionally superior eggs. As compared to USDA data, free-range eggs may contain:
1/3 less cholesterol, 1/4 less saturated fat, 2/3 more vitamin A, 2 times more
omega-3 fatty acids
3 times more vitamin E, 7 times more beta carotene.
In addition to the health …
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