When striving to make the best and most nutritious homemade bone broth, check out our homemade bone broth tips and the link to our recipe below.
Homemade Bone Broth Tips
- Select the best bones possible.
- Always blanch and roast your bones. See our bone broth recipe here.
- Use a crock pot for cooking your broth. It is a safer and easier option for most people. If you are using the stove-top method, use an over sized pot and be sure to keep an eye on your broth.
- After you cool the broth, a layer of fat will harden on top. You can use remove it with a strainer or ladle. If your bones are from quality grass fed and properly raised animals, this is a healthy, nutrient-dense source of fat. You can choose to consume it or to save this fat in a jar in the fridge and use it as a cooking oil when making other dishes.
- If your broth becomes thick and jelly-like …that’s what you want! That means it contains a significant amount of gelatin (collagen). When you heat up your broth, it will turn back into liquid form.
- To warm up your broth, use a saucepan. Gently heat your broth on the stove, not in a microwave oven. This will retain the maximum possible nutrients.
- Use your broth as a soup base. Try it in sauces. Replace the water when cooking rice, quinoa, or other grains.
- Remove the bones out of the broth using tongs or a course strainer. Then cool the pot to room temperature as fast as possible. Ladle as much as you think can be used for cooking/drinking purposes over the course of 3 or 4 days. Broth will not sore long in the fridge as it’s a a fantastic nutrient base for us as well as bacteria. Store a small amount in an airtight storage container in the fridge. Whatever’s left gets frozen.
- Strain the both using a very fine strainer. We use two. First a fine strainer, then a gold coffee strainer.
- Use a muffin pan to freeze the broth. This results in cup size usable potions that are easy to pop in a pan and quickly warm.